Demet Vardareri 9000m row
9,000m
Meters
54:28.0
Time
3:01.5
Pace
461
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
June 17, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.0 | 9,000m | 3:01.5 | 58 | 501 | 23 |
| 10:33.0 | 1,800m | 2:55.8 | 64 | 521 | 25 |
| 11:49.1 | 3,600m | 3:16.9 | 46 | 457 | 21 |
| 10:09.1 | 5,400m | 2:49.1 | 72 | 548 | 25 |
| 11:30.9 | 7,200m | 3:11.9 | 50 | 470 | 21 |
| 10:26.0 | 9,000m | 2:53.8 | 67 | 529 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.