Demet Vardareri 10000m row
10,000m
Meters
1:05:54.3
Time
3:17.7
Pace
501
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 23 |
Stroke Count | 1511 |
Drag Factor | 128 |
June 25, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:54.3 | 10,000m | 3:17.7 | 45 | 455 | 23 |
12:14.5 | 2,000m | 3:03.6 | 57 | 494 | 24 |
13:25.4 | 4,000m | 3:21.3 | 43 | 447 | 23 |
13:47.2 | 6,000m | 3:26.8 | 40 | 436 | 22 |
14:01.7 | 8,000m | 3:30.4 | 38 | 429 | 22 |
12:25.4 | 10,000m | 3:06.3 | 54 | 486 | 24 |
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