Demet Vardareri 10000m row
10,000m
Meters
1:00:30.4
Time
3:01.5
Pace
510
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 123 |
July 05, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.4 | 10,000m | 3:01.5 | 59 | 501 | 26 |
| 11:37.0 | 2,000m | 2:54.2 | 66 | 527 | 29 |
| 11:57.4 | 4,000m | 2:59.3 | 61 | 508 | 27 |
| 12:20.1 | 6,000m | 3:05.0 | 55 | 490 | 26 |
| 12:24.9 | 8,000m | 3:06.2 | 54 | 486 | 25 |
| 12:11.1 | 10,000m | 3:02.7 | 57 | 497 | 25 |
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Workout Graph
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