Demet Vardareri 10000m row
10,000
Meters
1:03:23.7
Time
3:10.1
Pace
510
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 1580 |
| Drag Factor | 116 |
August 05, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:23.7 | 10,000 | 3:10.1 | 51 | 475 | 510 | 24 |
| 11:22.8 | 2,000 | 2:50.7 | 70 | 542 | 102 | 27 |
| 13:18.3 | 4,000 | 3:19.5 | 44 | 451 | 102 | 23 |
| 13:10.5 | 6,000 | 3:17.6 | 45 | 456 | 102 | 23 |
| 13:56.9 | 8,000 | 3:29.2 | 38 | 431 | 102 | 23 |
| 11:35.1 | 10,000 | 2:53.7 | 67 | 529 | 102 | 28 |
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Workout Graph
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