Demet Vardareri 10000m row
10,000m
Meters
1:00:19.4
Time
3:00.9
Pace
509
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 1730 |
| Drag Factor | 117 |
August 13, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.4 | 10,000m | 3:00.9 | 59 | 503 | 28 |
| 11:50.2 | 2,000m | 2:57.5 | 63 | 515 | 30 |
| 12:19.8 | 4,000m | 3:04.9 | 55 | 490 | 28 |
| 11:41.8 | 6,000m | 2:55.4 | 65 | 523 | 29 |
| 13:25.3 | 8,000m | 3:21.3 | 43 | 447 | 25 |
| 11:02.4 | 10,000m | 2:45.6 | 77 | 565 | 31 |
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Workout Graph
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