Demet Vardareri 10000m row
10,000m
Meters
1:01:26.5
Time
3:04.3
Pace
514
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 1730 |
| Drag Factor | 117 |
August 26, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.5 | 10,000m | 3:04.3 | 56 | 492 | 28 |
| 11:30.9 | 2,000m | 2:52.7 | 68 | 533 | 30 |
| 11:53.5 | 4,000m | 2:58.3 | 62 | 512 | 30 |
| 13:13.3 | 6,000m | 3:18.3 | 45 | 454 | 26 |
| 12:19.8 | 8,000m | 3:04.9 | 55 | 490 | 28 |
| 12:29.0 | 10,000m | 3:07.2 | 53 | 483 | 27 |
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Workout Graph
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