Demet Vardareri 10000m row
10,000m
Meters
1:04:32.0
Time
3:13.6
Pace
507
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 1508 |
| Drag Factor | 116 |
August 30, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:32.0 | 10,000m | 3:13.6 | 48 | 466 | 23 |
| 12:26.4 | 2,000m | 3:06.6 | 54 | 485 | 24 |
| 13:09.5 | 4,000m | 3:17.3 | 46 | 456 | 23 |
| 13:53.1 | 6,000m | 3:28.2 | 39 | 433 | 22 |
| 12:17.7 | 8,000m | 3:04.4 | 56 | 492 | 25 |
| 12:45.3 | 10,000m | 3:11.3 | 50 | 471 | 24 |
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Workout Graph
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