Demet Vardareri 10000m row
10,000
Meters
1:02:47.8
Time
3:08.3
Pace
510
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 1655 |
| Drag Factor | 115 |
September 01, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:47.8 | 10,000 | 3:08.3 | 52 | 480 | 510 | 26 |
| 11:39.8 | 2,000 | 2:54.9 | 65 | 524 | 102 | 26 |
| 12:36.2 | 4,000 | 3:09.0 | 52 | 478 | 102 | 25 |
| 13:26.8 | 6,000 | 3:21.7 | 43 | 446 | 102 | 26 |
| 13:03.5 | 8,000 | 3:15.8 | 47 | 460 | 102 | 26 |
| 12:01.6 | 10,000 | 3:00.4 | 60 | 505 | 102 | 28 |
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Workout Graph
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