Demet Vardareri 10000m row
10,000m
Meters
1:06:29.8
Time
3:19.4
Pace
508
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 1580 |
| Drag Factor | 114 |
September 03, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:29.8 | 10,000m | 3:19.4 | 44 | 451 | 23 |
| 12:07.3 | 2,000m | 3:01.8 | 58 | 500 | 25 |
| 13:43.3 | 4,000m | 3:25.8 | 40 | 438 | 23 |
| 13:43.8 | 6,000m | 3:25.9 | 40 | 437 | 23 |
| 13:56.4 | 8,000m | 3:29.1 | 38 | 431 | 22 |
| 12:58.9 | 10,000m | 3:14.7 | 47 | 463 | 25 |
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Workout Graph
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