Demet Vardareri 5000m row
5,000m
Meters
29:46.8
Time
2:58.6
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 118 |
October 18, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.8 | 5,000m | 2:58.6 | 61 | 511 | 30 |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 29 |
| 6:02.5 | 2,000m | 3:01.2 | 59 | 502 | 30 |
| 5:54.1 | 3,000m | 2:57.0 | 63 | 517 | 32 |
| 5:58.3 | 4,000m | 2:59.1 | 61 | 509 | 30 |
| 5:44.3 | 5,000m | 2:52.1 | 69 | 536 | 31 |
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Workout Graph
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