Demet Vardareri 5000m row
5,000m
Meters
29:51.3
Time
2:59.1
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 122 |
October 23, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.3 | 5,000m | 2:59.1 | 61 | 509 | 31 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 29 |
| 5:58.8 | 2,000m | 2:59.4 | 61 | 508 | 31 |
| 6:35.7 | 3,000m | 3:17.8 | 45 | 455 | 29 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 31 |
| 5:33.5 | 5,000m | 2:46.7 | 75 | 559 | 35 |
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Workout Graph
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