Demet Vardareri 9000m row

9,000m

Meters

55:16.7

Time

3:04.2

Pace

467

Calories

Average Watts56
Calories Per Hour492
Stroke Rate27
Stroke Count1508
Drag Factor128

December 10, 2024 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:16.7 9,000m 3:04.2 56 492 27
10:27.5 1,800m 2:54.3 66 527 30
9:40.0 3,600m 2:41.1 84 588 32
12:13.1 5,400m 3:23.6 41 442 24
13:11.5 7,200m 3:39.8 33 413 22
9:44.5 9,000m 2:42.3 82 581 30

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Workout Graph

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