Demet Vardareri 5000m row
5,000
Meters
34:11.5
Time
3:25.1
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 109 |
March 14, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.5 | 5,000 | 3:25.1 | 41 | 439 | 251 | 22 |
| 9:58.7 | 1,000 | 4:59.3 | 13 | 344 | 50 | 15 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 50 | 25 |
| 6:28.4 | 3,000 | 3:14.2 | 48 | 464 | 50 | 23 |
| 5:46.3 | 4,000 | 2:53.1 | 67 | 532 | 51 | 25 |
| 6:01.7 | 5,000 | 3:00.8 | 59 | 503 | 50 | 24 |
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Workout Graph
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