Demet Vardareri 5000m row
5,000
Meters
33:55.1
Time
3:23.5
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 109 |
March 22, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.1 | 5,000 | 3:23.5 | 42 | 442 | 250 | 23 |
| 6:29.5 | 1,000 | 3:14.7 | 47 | 463 | 50 | 26 |
| 6:55.4 | 2,000 | 3:27.7 | 39 | 434 | 50 | 22 |
| 7:49.0 | 3,000 | 3:54.5 | 27 | 393 | 50 | 20 |
| 6:39.8 | 4,000 | 3:19.9 | 44 | 450 | 50 | 23 |
| 6:01.4 | 5,000 | 3:00.7 | 59 | 504 | 50 | 25 |
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Workout Graph
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