David Fishwick 21000m row
21,000m
Meters
1:50:25.8
Time
2:37.7
Pace
1113
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 2779 |
| Drag Factor | 97 |
June 20, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:25.8 | 21,000m | 2:37.7 | 89 | 606 | 25 | 121 |
| 11:42.4 | 2,100m | 2:47.2 | 75 | 557 | 23 | 109 |
| 11:32.6 | 4,200m | 2:44.9 | 78 | 568 | 24 | 113 |
| 11:12.6 | 6,300m | 2:40.1 | 85 | 593 | 25 | 116 |
| 11:06.3 | 8,400m | 2:38.6 | 88 | 601 | 24 | 120 |
| 10:59.3 | 10,500m | 2:36.9 | 90 | 611 | 25 | 123 |
| 10:46.8 | 12,600m | 2:34.0 | 96 | 629 | 26 | 126 |
| 10:52.8 | 14,700m | 2:35.4 | 93 | 620 | 26 | 122 |
| 10:55.4 | 16,800m | 2:36.0 | 92 | 616 | 26 | 120 |
| 10:59.2 | 18,900m | 2:36.9 | 91 | 611 | 26 | 122 |
| 10:18.4 | 21,000m | 2:27.2 | 110 | 677 | 27 | 147 |
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Workout Graph
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