David Fishwick 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
133
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 109 |
July 30, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | 128 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 117 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 125 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 129 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 133 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 136 |
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Workout Graph
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