David Fishwick 20:13 row
4,117m
Meters
20:13.2
Time
2:27.3
Pace
225
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 131 |
September 15, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 4,117m | 2:27.3 | 109 | 676 | 19 | 117 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 109 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 114 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 117 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 123 |
| 20:13.2 | 42m | 2:37.1 | 90 | 610 | 14 | 122 |
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Workout Graph
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