Tsveti Kern v3:00/2:00r...4 row
1,951
Meters
12:00.0
Time
3:04.5
Pace
112
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 20:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 151 |
January 19, 2026 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,951 | 3:04.5 | 56 | 491 | 25 | |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 35 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 33 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 33 | |
| r: 2:00 | 18 | |||||
| 0 | ||||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.