Tsveti Kern v2:00/2:00r...5 row
2,967
Meters
14:00.0
Time
2:21.5
Pace
169
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,090 |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 227 |
May 22, 2026 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,967 | 2:21.5 | 123 | 724 | 32 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 34 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 33 | |
| r: 2:00 | 31 | |||||
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 33 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 33 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 388 | 2:34.6 | 95 | 660 | 31 | |
| r: 2:00 | 16 | |||||
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.