Tsveti Kern 11:00 row
2,278
Meters
11:00.0
Time
2:24.8
Pace
125
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 354 |
| Drag Factor | 209 |
June 11, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,278 | 2:24.8 | 115 | 681 | 125 | 32 |
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 34 |
| 6:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 32 |
| 9:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 31 |
| 11:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 31 |
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Workout Graph
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