Erin Carpenter v1:40/0:20r...10 row

3,147m

Meters

16:40.0

Time

2:38.8

Pace

162

Calories

Rest Distance339m
Rest Time3:20.0
Overall Distance3,486m
Overall Time20:00.0
Average Watts87
Calories Per Hour600
Stroke Rate24
Stroke Count456
Drag Factor142

June 26, 2024 19:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 3,147m 2:38.8 87 600 24
1:40.0 289m 2:53.0 68 532 23
r: 0:20 46m
1:40.0 304m 2:44.4 79 570 23
r: 0:20 46m
1:40.0 311m 2:40.7 84 589 23
r: 0:20 55m
1:40.0 316m 2:38.2 88 604 25
r: 0:20 32m
1:40.0 320m 2:36.2 92 615 25
r: 0:20 24m
1:40.0 325m 2:33.8 96 630 26
r: 0:20 34m
1:40.0 323m 2:34.7 94 624 26
r: 0:20 30m
1:40.0 331m 2:31.0 102 649 26
r: 0:20 18m
1:40.0 314m 2:39.2 87 598 25
r: 0:20 27m
1:40.0 313m 2:39.7 86 595 25
r: 0:20 27m
r339m

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