Erin Carpenter v1:00/1:00r...7 row

3,124m

Meters

16:00.0

Time

2:33.6

Pace

166

Calories

Rest Distance775m
Rest Time7:00.0
Overall Distance3,899m
Overall Time23:00.0
Average Watts96
Calories Per Hour632
Stroke Rate26
Stroke Count526
Drag Factor144

June 29, 2024 11:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,124m 2:33.6 96 632 26
1:00.0 184m 2:43.0 81 577 25
r: 1:00 134m
2:00.0 393m 2:32.6 98 638 26
r: 1:00 100m
3:00.0 579m 2:35.4 93 620 26
r: 1:00 118m
4:00.0 769m 2:36.0 92 617 26
r: 1:00 122m
3:00.0 581m 2:34.9 94 624 26
r: 1:00 88m
2:00.0 399m 2:30.3 103 654 27
r: 1:00 97m
1:00.0 219m 2:16.9 136 768 29
r: 1:00 116m
r775m

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