Erin Carpenter v1:00/2:00r...5 row
2,513m
Meters
13:00.0
Time
2:35.1
Pace
133
Calories
Rest Distance | 1,201m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,714m |
Overall Time | 23:00.0 |
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 27 |
Stroke Count | 534 |
Drag Factor | 122 |
August 12, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 2,513m | 2:35.1 | 94 | 622 | 27 | |
1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | |
r: 2:00 | 300m | |||||
3:00.0 | 592m | 2:32.0 | 100 | 642 | 26 | |
r: 2:00 | 239m | |||||
5:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | |
r: 2:00 | 207m | |||||
3:00.0 | 574m | 2:36.7 | 91 | 612 | 28 | |
r: 2:00 | 204m | |||||
1:00.0 | 210m | 2:22.8 | 120 | 713 | 30 | |
r: 2:00 | 251m | |||||
r1,201m |
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Workout Graph
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