Erin Carpenter v1000m/1:00r...5 row

5,000m

Meters

26:38.5

Time

2:39.8

Pace

262

Calories

Rest Distance302m
Rest Time5:00.0
Overall Distance5,302m
Overall Time31:38.5
Average Watts86
Calories Per Hour594
Stroke Rate28
Stroke Count790
Drag Factor122

September 21, 2024 14:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:38.5 5,000m 2:39.8 86 594 28
5:15.4 1,000m 2:37.7 89 607 27
r: 1:00 82m
5:12.8 1,000m 2:36.4 91 614 28
r: 1:00 75m
5:21.0 1,000m 2:40.5 85 591 28
r: 1:00 46m
5:25.0 1,000m 2:42.5 82 580 28
r: 1:00 52m
5:24.2 1,000m 2:42.1 82 582 29
r: 1:00 47m
r302m

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Workout Graph

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