Val Subbaiah 1:00:00 row
11,990m
Meters
1:00:00.0
Time
2:30.1
Pace
654
Calories
157
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 37 |
| Stroke Count | 2240 |
| Drag Factor | 153 |
July 15, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,990m | 2:30.1 | 103 | 656 | 37 | 157 |
| 15:00.0 | 3,005m | 2:29.7 | 104 | 658 | 35 | 149 |
| 30:00.0 | 3,083m | 2:25.9 | 113 | 687 | 37 | 163 |
| 45:00.0 | 2,991m | 2:30.4 | 103 | 653 | 38 | 159 |
| 1:00:00.0 | 2,911m | 2:34.5 | 95 | 626 | 39 | 157 |
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Workout Graph
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