Mark Boddington 40:00 row

8,174m

Meters

40:00.0

Time

2:26.8

Pace

453

Calories

Average Watts111
Calories Per Hour680
Stroke Rate30
Stroke Count1216
Drag Factor118

June 07, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,174m 2:26.8 111 680 30
8:00.0 1,537m 2:36.1 92 616 27
16:00.0 1,637m 2:26.6 111 682 30
24:00.0 1,633m 2:26.9 110 679 30
32:00.0 1,659m 2:24.6 116 697 31
40:00.0 1,708m 2:20.5 126 734 33

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Workout Graph

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