Mark Boddington 40:00 row
8,174m
Meters
40:00.0
Time
2:26.8
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 118 |
June 07, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,174m | 2:26.8 | 111 | 680 | 30 |
| 8:00.0 | 1,537m | 2:36.1 | 92 | 616 | 27 |
| 16:00.0 | 1,637m | 2:26.6 | 111 | 682 | 30 |
| 24:00.0 | 1,633m | 2:26.9 | 110 | 679 | 30 |
| 32:00.0 | 1,659m | 2:24.6 | 116 | 697 | 31 |
| 40:00.0 | 1,708m | 2:20.5 | 126 | 734 | 33 |
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Workout Graph
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