Mark Boddington 40:00 row

8,520m

Meters

40:00.0

Time

2:20.8

Pace

487

Calories

Average Watts125
Calories Per Hour731
Stroke Rate32
Stroke Count1275
Drag Factor118

June 07, 2024 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,520m 2:20.8 125 731 32
5:00.0 1,086m 2:18.1 133 757 32
10:00.0 1,065m 2:20.8 125 731 32
15:00.0 1,068m 2:20.4 126 734 32
20:00.0 1,091m 2:17.4 135 763 33
25:00.0 1,011m 2:28.3 107 668 30
30:00.0 1,066m 2:20.7 126 732 32
35:00.0 1,045m 2:23.5 118 707 31
40:00.0 1,089m 2:17.7 134 760 34

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Workout Graph

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