Mark Boddington 16:55 row
3,397m
Meters
16:55.7
Time
2:29.4
Pace
185
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 501 |
| Drag Factor | 116 |
June 14, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.7 | 3,397m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 16:55.7 | 367m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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