Mark Boddington 10000m row
10,000m
Meters
49:39.2
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1511 |
| Drag Factor | 117 |
June 15, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.2 | 10,000m | 2:28.9 | 106 | 664 | 30 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 31 |
| 9:54.9 | 4,000m | 2:28.7 | 106 | 666 | 30 |
| 10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 29 |
| 10:04.4 | 8,000m | 2:31.1 | 101 | 649 | 31 |
| 9:57.5 | 10,000m | 2:29.3 | 105 | 661 | 31 |
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Workout Graph
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