Josh R 7:19 row
1,532m
Meters
7:19.0
Time
2:23.2
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 118 |
June 19, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.0 | 1,532m | 2:23.2 | 119 | 709 | 16 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 |
| 7:19.0 | 496m | 2:20.1 | 127 | 737 | 16 |
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Workout Graph
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