Josh R 4:35 row
954m
Meters
4:35.7
Time
2:24.4
Pace
53
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 100 |
September 05, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 954m | 2:24.4 | 116 | 699 | 22 | 156 |
| 4:35.7 | 954m | 2:24.4 | 116 | 699 | 22 | 156 |
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Workout Graph
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