Josh R 12:00 row
2,828m
Meters
12:00.0
Time
2:07.2
Pace
175
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 116 |
November 05, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,828m | 2:07.2 | 170 | 883 | 20 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 21 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 20 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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