Josh R 20:00 row
4,747m
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 116 |
November 11, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 20 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 20 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
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Workout Graph
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