Josh R 20:00 row

4,732m

Meters

20:00.0

Time

2:06.7

Pace

295

Calories

Average Watts172
Calories Per Hour890
Stroke Rate20
Stroke Count410
Drag Factor116

November 11, 2024 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,732m 2:06.7 172 890 20
4:00.0 929m 2:09.1 162 858 20
8:00.0 942m 2:07.3 169 882 20
12:00.0 945m 2:06.9 171 888 20
16:00.0 950m 2:06.3 174 897 21
20:00.0 967m 2:04.0 183 930 21

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Workout Graph

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