Josh R 4:11 row
861m
Meters
4:11.9
Time
2:26.2
Pace
48
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 114 |
November 18, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 861m | 2:26.2 | 112 | 684 | 20 |
| 4:11.9 | 862m | 2:26.1 | 112 | 686 | 20 |
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Workout Graph
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