Raafik Bux 5000m row
5,000
Meters
25:02.0
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 46 |
| Stroke Count | 1160 |
| Drag Factor | 0 |
March 22, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.0 | 5,000 | 2:30.2 | 103 | 655 | 46 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 44 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 46 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 46 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 47 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 677 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.