Raafik Bux 5000m row
5,000
Meters
25:22.7
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 46 |
| Stroke Count | 1194 |
| Drag Factor | 0 |
April 02, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 5,000 | 2:32.2 | 99 | 641 | 46 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 45 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 47 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 46 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 640 | 48 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 663 | 49 |
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Workout Graph
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