Raafik Bux 5000m row
5,000
Meters
25:16.1
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 43 |
| Stroke Count | 1106 |
| Drag Factor | 0 |
March 12, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.1 | 5,000 | 2:31.6 | 100 | 645 | 43 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 43 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 44 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 635 | 43 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 44 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.