Raafik Bux 5000m row
5,000
Meters
25:24.5
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 49 |
| Stroke Count | 1244 |
| Drag Factor | 0 |
April 09, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.5 | 5,000 | 2:32.4 | 99 | 639 | 49 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 47 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 638 | 49 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 644 | 49 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 646 | 50 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.