Raafik Bux 5000m row
5,000
Meters
25:37.3
Time
2:33.7
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 46 |
| Stroke Count | 1184 |
| Drag Factor | 0 |
May 09, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.3 | 5,000 | 2:33.7 | 96 | 631 | 46 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 46 |
| 5:06.9 | 2,000 | 2:33.4 | 97 | 633 | 48 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 46 |
| 5:08.5 | 4,000 | 2:34.2 | 95 | 628 | 46 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.