Raafik Bux 5000m row
5,000
Meters
25:24.1
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 49 |
| Stroke Count | 1252 |
| Drag Factor | 0 |
April 29, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.1 | 5,000 | 2:32.4 | 99 | 640 | 49 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 49 |
| 5:04.1 | 2,000 | 2:32.0 | 100 | 642 | 50 |
| 5:03.6 | 3,000 | 2:31.8 | 100 | 644 | 49 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 648 | 49 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 646 | 49 |
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Workout Graph
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