Raafik Bux 5000m row
5,000
Meters
25:33.6
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 46 |
| Stroke Count | 1199 |
| Drag Factor | 0 |
May 06, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.6 | 5,000 | 2:33.3 | 97 | 633 | 46 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 46 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 47 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 641 | 47 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 635 | 47 |
| 5:00.5 | 5,000 | 2:30.2 | 103 | 655 | 48 |
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Workout Graph
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