Raafik Bux 5000m row
5,000
Meters
25:51.2
Time
2:35.1
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 44 |
| Stroke Count | 1161 |
| Drag Factor | 0 |
May 07, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,000 | 2:35.1 | 94 | 615 | 265 | 44 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 53 | 43 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 619 | 53 | 45 |
| 5:08.4 | 3,000 | 2:34.2 | 95 | 618 | 53 | 45 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 45 |
| 5:09.3 | 5,000 | 2:34.6 | 95 | 616 | 53 | 47 |
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Workout Graph
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