Raafik Bux 5000m row
5,000
Meters
25:34.1
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 49 |
| Stroke Count | 1258 |
| Drag Factor | 0 |
April 18, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.1 | 5,000 | 2:33.4 | 97 | 633 | 49 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 47 |
| 5:07.7 | 2,000 | 2:33.8 | 96 | 630 | 49 |
| 5:03.8 | 3,000 | 2:31.9 | 100 | 643 | 50 |
| 5:05.2 | 4,000 | 2:32.6 | 98 | 638 | 50 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 50 |
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Workout Graph
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