Raafik Bux 5000m row
5,000
Meters
25:40.8
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 45 |
| Stroke Count | 1177 |
| Drag Factor | 0 |
May 04, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.8 | 5,000 | 2:34.0 | 96 | 629 | 267 | 45 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 53 | 46 |
| 5:05.4 | 2,000 | 2:32.7 | 98 | 638 | 54 | 46 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54 | 46 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 53 | 46 |
| 5:07.3 | 5,000 | 2:33.6 | 96 | 632 | 53 | 46 |
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Workout Graph
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