Raafik Bux 5000m row
5,000
Meters
25:22.0
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 47 |
| Stroke Count | 1199 |
| Drag Factor | 0 |
April 15, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 5,000 | 2:32.2 | 99 | 641 | 47 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 46 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 47 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 642 | 46 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 48 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 670 | 50 |
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Workout Graph
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