Raafik Bux 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 0 |
August 01, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 832 | 21 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 22 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 21 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 21 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 22 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.