Raafik Bux 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 0 |
June 27, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 29 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 29 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 28 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 29 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 30 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.