Raafik Bux 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 0 |
June 29, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 30 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 30 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 30 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 30 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 30 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.