Raafik Bux 5000m row
5,000m
Meters
20:21.5
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 0 |
June 30, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 5,000m | 2:02.1 | 192 | 960 | 29 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 29 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 30 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 29 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 29 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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